Why is Smiling Healthy?



smiles

A smile can highlight you in a crowd, and at the same time, it assures a better functioning of your body. Smiling improves your health, reduces stress and makes you more attractive.
Read on about more benefits of smiling, but do not forget to smile only when you really feel like, otherwise the benefits disappear. Smiling is not a human quality that makes you better; it just makes you feel better, if it is genuine.
1. Smiling makes us more beautiful
It has been (scientifically) proven that people tend to be more attracted to those who smile. Behind smiling, there is an attraction factor impossible to ignore, while grimaces and frowning brows sends people away.
2. Smiling eliminates stress
The effects of stress are easily visible on us. A single smile can help you get rid of a tired or depressed look. When you get rid of stress, you become more and more lucid and ready to take up your activities.
3. Smiling strengthens your immune system
Because it helps you to relax, smiling improves the immune system's functions, preventing colds, allergies and other health issues.
4. Smiling reduces blood pressure
Also because it relaxes the whole body and improves the state of mind, smiling has noticeable effects on blood pressure.
7. Smiling releases endorphin and serotonin in the body
Studies have confirmed that the well-being produced by smiling is due to the so-called "hormones of happiness": endorphin and serotonin.
Visit http://comfortdental.com/orthodontist-littleton-co to get the beautiful smile you deserve!

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